Sabrina Woods
Studio Owner

Fox8FIT

Click Here to watch our most recent segment on Fox8FIT.
 
 
Sabrina Woods, owner of fitness1studios and Certified Personal Trainer, is proud to announce the Grand Opening of Stiletto Fitness Boutique. This will add Pole Dance Exercise, with 10 stainless steel poles, to her 5,400 sq. ft. private gym, fitness1studios. An established fitness professional with over 16 years of valuable industry experience, Sabrina specializes in Bodyfat Reduction & Weight Loss. Sabrina is confident you won't find a better trainer & facility more geared towards your success in attaining your health & fitness goals than fitness1studios.
Stiletto Fitness Boutique


 
Bachelor of Science Degree
   University of North Carolina at Greensboro
 
 
Certified Personal Trainer & Fitness Counselor
   Aerobics & Fitness Association of America
 
 
Certified Lifestyle & Weight Management Consultant
   American Council on Exercise
 
 
Certified Spinning Instructor
   The global leader in indoor cycling
 
 
Fitness Yoga Training
   American Council on Exercise
 
 
Certified Kickboxing Instructor
   Aerobics & Fitness Association of America
 
 
Pilates Mat Training
   American Council on Exercise
 
 
Certified Aerobics Instructor
   Aerobics & Fitness Association of America
 
 
Program Director member
   IDEA, the Health & Fitness Source
 
 
American Red Cross CPR Certified
   CPR Cardiopulmonary Resuscitation
 
 

View pictures of the facility where our indoor training takes place.
 
Click Here for directions and location information.